Another step closer. Another positive note gained. A healing process for my heart and soul..one journey at a time. There is no turning back. No way to change the past.. only ways to learn from it. Here is to a brighter future… a better tomorrow… that starts today.
Try as I might, I just wasn’t able to keep up with doing yoga everyday. Some of our hotel rooms and cabins didn’t have enough room for me to roll out my trusty Mat*. Also by the time my crew woke up it was too hard to try and get it started. Needless to …
I don’t post on my social media channels often because my day-to-day life is very busy…full of work & a little bit of schooling…but mostly struggles over anxiety & stress. I have felt like a failure for so many years for so many reasons. I feel that I have failed my family, my friends and …
anx•i•e•ty noun a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety… •is a deep painful emotional feeling •feels like a snake..slithering up..trying to constrict your body •can be a daily challenge • Anxiety makes you feel… •powerless •helpless •weak •scared Anxiety can affect your… •sleep •concentration …
While awaiting the gentleman at the front desk to help me with my request, I overheard a guest and the young lady on the other side of the desk trying to solve a problem. “It says that you have to have Flash…”, the young lady said. “How do I do that? It just says …