Another Step Closer….

Another step closer. Another positive note gained. A healing process for my heart and soul..one journey at a time. There is no turning back. No way to change the past.. only ways to learn from it. Here is

Why I Gave Yoga the Summer Off

  Try as I might, I just wasn't able to keep up with doing yoga everyday. Some of our hotel rooms and cabins didn't have enough room for me to roll out my trusty Mat*.

Changes…

I don't post on my social media channels often because my day-to-day life is very busy...full of work & a little bit of schooling...but mostly struggles over anxiety & stress. I have felt like a

Anxiety….

anx•i•e•ty  noun a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety... •is a deep painful emotional feeling  •feels like a snake..slithering up..trying to constrict your

The Lady in Red

  While awaiting the gentleman at the front desk to help me with my request, I overheard a guest and the young lady on the other side of the desk trying to solve a problem.