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Another Step Closer….

Another step closer. Another positive note gained. A healing process for my heart and soul..one journey at a time. There is no turning back. No way to

Why I Gave Yoga the Summer Off

  Try as I might, I just wasn't able to keep up with doing yoga everyday. Some of our hotel rooms and cabins didn't have


I don't post on my social media channels often because my day-to-day life is very busy...full of work & a little bit of schooling...but mostly


anx•i•e•ty  noun a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety... •is a deep painful

Life is Beautiful

Do more of what you love and feel great

We all strive for big goals, to win the day, but the best things in life come from the small steps you take every day. The day begins when your eyes open for the first time, taking in your surroundings, looking forward to your day and believing it will better than yesterday.

Yoga is how my day begins. A connection with my body and mind that is unmatched. No matter what is on my plate, no matter what needs to be accomplished, it clears my thoughts and allows me to begin with a renewed energy and focus.

From there I have no plan. I live as a free spirit, wandering the earth in search of my next adventure. It sounds poetic, perhaps a little romantic, but it’s a dream I am in search of. Only time will tell if those dreams will be worthwhile in the long run, but I will never stop believing in myself and my ability to achieve them.

Join me on a shared adventure. While our dreams may be different and our goals diverse, we can be here to support each other. We can be here to share our own experiences, to live life as it comes and to be inspired by every new day.